As a serial entrepreneur, coach, and Board Member of high-growth companies in the Sustainability space, I have always been fascinated by how a person can develop professionally and personally...
Read moreAs a serial entrepreneur, coach, and Board Member of high-growth companies in the Sustainability space, I have always been fascinated by how a person can develop professionally and personally...
Read moreStress can leave you feeling ungrounded, unfocused, and overwhelmed. One of the quickest ways to regain control and find calm is through your breath. Learn daily breath practices that can help you keep stress at bay.
Read moreAre you afraid to pursue something you love? Is fear and “what-if” thinking stopping you from living a more meaningful life? Then it’s time to embrace courage and start living the life you dream of today!
Read moreGot a case of the Mondays… again? Turn those Monday blues into Monday motivation with the help of these practical suggestions. Take action today to experience improved work-life balance come next Monday!
Read moreDo you have a personal goal/ambition that you want to accomplish, but don't know where to start? Turn your dream into reality! Explore these five actionable steps to gain the clarity you need to confidently share your dream and gifts with the world.
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The role of the manager is now becoming also that of a coach, focused on support, guidance & development.
What makes an effective coach?
How can you build & improve your coaching skills and advance your career in the process?
Changing times call for changing needs.
Business is not as usual, restrictions are ubiquitous, and there is constant uncertainty.
Here are some key takeaways from the intentional Self-Care Program to get you started:
With the  COVID crisis, many of us are compelled to work from home, in many countries all over the world, and in a completely unexpected way.
Here are some functional tips to succeed at working from home:
Set aside 30 minutes each day to worry:
When you find yourself worrying outside of that time frame, remind yourself you’ll have the chance later. This trains your brain to worry less & worry smarter.
Start your day with a smile.
Set aside a few minutes every morning to remind yourself of the things you are grateful for.